Inspiration for growth

Inspiration for growth

In August we focused on learning and growth – although of course we are always looking for ways to grow, both professionally and personally. Here’s a look at what’s been sparking our thoughts and growth: Sue – I re-read James Clear’s Atomic Habits this month, and it...
Lessons from leaders

Lessons from leaders

Last month I attended the Communication & Public Relations Australia (CPRA) Agency Leaders Retreat – two days of big ideas and honest conversations about where our industry is heading. Spending time with more than 80 communications agency leaders reminded me...
Catching some quality zzz’s

Catching some quality zzz’s

This month, we’re diving into the importance of sleep for our overall wellbeing. A good night’s rest can do wonders for both body and mind. Here’s how each of us is improving our sleep this month.  Sue – One of the best parts of being on holiday...
We are what we eat!

We are what we eat!

With nutrition in the spotlight this month, it’s a great reminder of the vital role our food-producing clients play in keeping Aussie families strong and well-fed. Sue – With three gym-obsessed teenagers at home, protein dominates our grocery list. It’s all about...
Simple tips for financial wellbeing

Simple tips for financial wellbeing

The focus in May for our year of wellbeing was financial health. Sloan Wilkins from Executive Financial Coaching facilitated an empowering, interactive session, attended by the HC team and group of our female friends and clients. The presentation explained the links...